Pilates

Corporate Office:   
4717 Pemberton Drive, Raleigh, North Carolina 27609
Phone: (919) 862-3461   Fax: (919) 890-3058
info@PilatesCertificationCenter.com

PCC is NOW offering Pilates to the general public! 

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 ALL NEW!!
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 Mat Level 2 
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Training Videos
 Healthy To The Core

 

 

 

 

 

 

                                       

Healthy To The Core


Healthy to the Core

Now, anyone can receive the same high-quality instruction available to students at Pilates Certification Center's training facilities! Beyond merely explaining how to perform each exercise and movement, Healthy to the Core allows even the   Pilates novice to understand why—what the benefits, anatomy and potential modifications for each   exercise are. With Healthy to the Core, you can become your own teacher! Formatted to parallel Pilates Certification Center's training regimen, Healthy to the Core presents each move individually through visual and verbal cues. The video may be  used as a learning tool, by pausing to reflect and process the information given for each move, or as a complete Pilates workout by following through the entire sequence of moves.

PCC requires that all students practice with Healthy to the Core prior to attending certification sessions.

Pilates Mat Level One Video  $29.95
Duration: 28 minutes.

  • Required for all students attending PCC Mat Level 1 Certification courses
  • Fast results for all levels of experience from beginner to advanced.
  • Feel the benefits!
    • Stretch and strengthen your muscles.
    • Reduce tension and stress.
    • Reshape and tone your body.

 

Pilates Mat Level Two Video  $29.95
Duration: 29 minutes.

  • Required for all students attending PCC Mat Level 1and 2 Certification courses
  • Fast results for advanced to professional.
  • Stretch and strengthen your muscles.
  • Release muscle tension and dissolve anxiety.
  • Learn what certified instructors know!

 

Pilates Mat Levels One and Two  $54.90
This DVD contains everything from Mat Level One and Two videos.

Education for Body and Mind